
Taking care of your braces is a must if you want that flawless smile!
After 1 year and 9 months on my braces journey, here's the simple routine I swear by to keep my teeth clean and healthy.
Here's what I do daily!
1. Water Flosser for Food Removal
My absolute favorite tool! It blasts away food stuck between teeth, gums, and brackets better than anything else.
2. Interdental Brush for Stubborn Bits
The L-shaped interdental brush tackles bigger pieces of food, especially veggies, that the water flosser can miss—perfect for those hard-to-reach spots.
3. Electric Toothbrush for Deep Cleaning
I trust my electric toothbrush because its vibrations clean deeply without harming my brackets (they stay put unless not properly fixed). I'm currently using the Zenyum Sonic Electric Toothbrush, and it works wonders.
4. Mouthwash to Finish
I always finish with mouthwash to give my mouth an extra fresh and thorough clean.
Stick to this routine, and your braces care will be simple and effective. A healthy smile is a confident smile—keep shining!