Kayaking is a unique way to explore some of the most breathtaking landscapes on Earth.

Ten-time champion Claire O'Hara shares her favorite destinations for paddling adventures, from serene rivers to thrilling rapids.

Ardèche

1. The French Alps

The French Alps are a dream destination for paddlers of all skill levels. Beginners can start on the gentle Ardèche, while more experienced kayakers might tackle the Sunshine Run on the Durance. Advanced adventurers can use the French Alps as a warm-up for the more challenging waters of the Austrian, Swiss, or Italian Alps.

With pristine water, stunning mountains, and delicious pastries, this region offers an unforgettable experience. Stay at Moulin de Montabonnel, a charming B&B in the Devesset area of Ardèche, for a memorable trip.

Soča River

2. Slovenia

The Soča River in Slovenia is famed for its crystal-clear waters and varying levels of difficulty. This makes it a prime destination for paddlers and clubs alike. The river is not only visually stunning but also offers an excellent workout. Stay at Kompas Hotel Bled for comfort and easy access to the river, and don't miss the chance to try some incredible local ice cream.

Ottawa River

3. Canada

The Ottawa River in Canada is perfect for those seeking large rapids and thrilling waves. It offers safe and exciting waters for paddlers of all levels, with two channels to explore. The area hosts numerous competitions, drawing enthusiasts from around the world. For a comfortable stay, check into the Novotel Ottawa.

Upper Seti

4. Nepal

Nepal, nestled in the Himalayas, is a paradise for kayaking enthusiasts. The Upper Seti run near Pokhara is ideal for a half-day trip, while multi-day expeditions offer deeper immersion into the region's beauty. The Nepalese Rafting Association also hosts an annual White Water Festival, perfect for connecting with other paddlers. Stay at the Sampada Inn for a genuine local experience.

Kaikoura

5. New Zealand

New Zealand offers an unmatched range of paddling opportunities, from grade 2 to grade 5+ waters. The North Island features rivers that cut through lush rainforests, while the South Island boasts alpine landscapes and rolling hills. Kaikoura, with its diverse marine life, is a highlight. For accommodation, try the Albatross Backpacker’s Inn.

Helgeland

6. Norway

Norway is renowned for its dramatic fjords and challenging rivers. While it offers some of the most technical paddling in the world, there are also routes suitable for beginners. Popular spots include the West Fjord near Oslo and the coastal town of Helgeland. Choose your runs carefully and enjoy the stunning Scandinavian landscapes.

White Nile

7. Uganda

The White Nile in Uganda is a must-visit for its warm waters and exhilarating rapids. Known for its vibrant community of paddlers, this destination is ideal for all skill levels. Stay at the Hairy Lemon, a serene kayaking resort on an island in the middle of the river.

Zambezi River

8. Zambezi

The Zambezi River, flowing past the majestic Victoria Falls, offers some of the most iconic paddling experiences in the world. With grade 3 to 4+ rapids, it’s a thrilling destination for paddlers looking to explore a spectacular gorge. The Islands of Siankaba provide luxurious accommodations near the water.

Futaleufú River

9. Chile

Chile is a haven for paddlers, featuring rivers with bright blue waters and stunning waterfalls. The Futaleufú River is a standout, offering both scenic beauty and thrilling rapids. Base yourself in Pucon for easy access to class 3-4 runs, or venture further into Patagonia for even more adventures. Stay at Hotel Casa Solaria for a comfortable and sunny retreat.

Salmon River

10. USA

The USA offers a vast array of paddling opportunities, from the wild rapids of West Virginia to the continuous runs of the Salmon River. Highlights include multi-day trips through the Grand Canyon and the Main Salmon River. For a cozy stay, try the Salmon River Motel, a great base for exploration.

Playa Papagayo

11. Lanzarote

The Canary Island of Lanzarote combines sea kayaking with a relaxing getaway. Explore the calm waters near Playa Blanca or venture to Playa Papagayo for a scenic paddle. Enjoy the laid-back atmosphere of the island while staying at a resort with luxurious amenities.

A World of Adventure Awaits

Whether seeking tranquil waters or adrenaline-pumping rapids, these destinations offer unforgettable kayaking experiences. Explore these stunning locations and discover the joy of paddling in some of the world's most remarkable settings.

Upper Seti - Nepal. Jan 2022. Whitewater kayaking in Nepal.

Micke Svensson